But alas, I have discovered and perfected the quick-and-easy recipe for banana pancakes. No eggs, no carbs, high energy, and high nutrition.
Prep time: 5 minutes
Cook time: 15 minutes
3 Tablespoons coconut flour
3 Tablespoons coconut milk
3 Tablespoons coconut oil (liquid)
1 Tablespoon flaxseed meal
2 Tablespoons water
Cinnamon (to preference, I love cinnamon!!!)
Vanilla Extract (to preference, I also love vanilla!)
This recipe is so simple that anyone new to the kitchen can make.
1) Mix all ingredients together. Make sur